Jiujiteira/기술노트45 overhook x-guard sweep - left arm: overhook her leg, - legs: form an X shape on her other leg at the thigh. #one foot on her pelvis, the other foot on her ankle, and push both feet in opposite directions. #technical standup sweep 2018. 4. 4. De la riva stepover pass counter # when she takes a back step pushing my leg down, and step over trying to pass my de la riva guard. 1) set up X-guard and then backtake. 2) X-guard -> technical standup sweep 2018. 4. 3. high guard submissions (from closed guard) Closed guards -> High guard setting ( Pull her by the collar towards me and trap her shoulder in my high guard -controlling of a collar is important as it helps me prevent her from pulling out of my high guard 1)armbar 2)when she protects her arm from my armbar 3) rolling armbar 4) triangle 2018. 4. 2. 라쏘가드 스윕 (lasso guard sweep to standing opponent) 2018 3.25. 광주 첨단지부 체육관에서 열린 아토스코리아 남부지부 합동훈련에 갔다왔다. 그때 배운 기술들 연습 & 메모 1. 라쏘걸고 오른다리 상대 옆구리 가져가며 스윕준비하는데 상대가 다리 뒤로 뺄 때 2. 상대 양 소매 잡고 스파이더 가드하다 라쏘 걸었을 때 상대가 다리(라쏘 안걸린 쪽) 뒤로 뺄 때 - 라쏘 건 다리로 상대 다리에 훅 - 오른다리로 상대 골반 받치면서 소매잡은 팔과 라쏘/훅 건 다리는 당기며 중심 흐트러뜨리며 스윕 3. 라쏘가드 걸고 오른팔로 상대 다리 잡으려 하는데 상대가 피할경우. 라쏘 건 쪽 상대 발목 붙잡고 라쏘 건 다리로 상대 다리에 훅 검 골반은 밀고 훅 건 다리는 당기면서 스윕 2018. 4. 2. single leg takedown counter: Kimura trap - put my chest over his back (push his head to the outside of my body) - get the basic Kimura grip(outside arm grabs his wrist, and the other hand comes over the elbow, and grab my own wrist.) - take a big step forward with my free leg , and then roll over - kick back to free my trapped leg - go for armbar to finish - If I can't properly do armbar as it is hard to swing my leg over him, go take .. 2018. 3. 15. 마운트 이스케이프(mount escape to X-guard sweep) #Mount escape to x guard sweep -Bridge & Push her up -> make some space -X-guard setting -Kick and push her leg out extending my leg and sit up at the same time. - technical standup, and get a pass. #Video 2018. 1. 29. 마운트에서 암바스위치 (Armbar switch from mount) #Armbar switch from mount. 1. Mount- > Grab her lapel Then she is gonna hold my arm to attept bridge or something 2. Push her arm away(but keep it holded) and go for S mount, trying armbar. But she protects herself from my armbar grip, folding her own arm, and it's very difficult to pull it out. 3. Grab her arm sliding my hand passing it under her wrist (which is on the top) and go right away to.. 2018. 1. 16. 딥하프가드에서 백 (Deep half guard to backtake ) #deep half guard to back take my bottom leg should be between his legs and hooked over his inside leg. my hands: push his neck and arm to protect me from him smashing me (not to get smashed) go swim into him - my right arm: hug his thigh - my left arm: underhook over his armpit - legs: triangled swing my leg and elevate up (tip: pull my legs up then i can bring his weight over my head when he pu.. 2018. 1. 1. 이전 1 2 3 4 5 6 다음
