주짓수기술4 딥하프가드에서 백 (Deep half guard to backtake ) #deep half guard to back take my bottom leg should be between his legs and hooked over his inside leg. my hands: push his neck and arm to protect me from him smashing me (not to get smashed) go swim into him - my right arm: hug his thigh - my left arm: underhook over his armpit - legs: triangled swing my leg and elevate up (tip: pull my legs up then i can bring his weight over my head when he pu.. 2018. 1. 1. 클로즈가드에서 롤링 암바(rolling armbar from closed guard) -in close guard, break him down and pretend to go for flower sweep. Then he will put his hand on the mat for base -Overhook his arm and turn onto my head -roll all the way over. (tip: pull his foot then he will roll more quickly.) (+ I can bring him and underhook his arm , then hip out and side my leg under and compress my egs together to his arm. But when he managed to get out from my compressi.. 2017. 12. 26. 리버스 데라히바스윕2 (Reverse de la riva sweep 2) #Riverse de la riva + spider guard -left hand: grip on her sleeve, right hand: grip on her collar (I don't wanna let her have grip on my collar. So when she gets the grip, break it.) - put my left foot on her arm and go for spider guard , then I can control the distance -kick my leg up then she will try to go backward to keep her balance - now, push down her arm with the spider guard leg by taki.. 2017. 12. 3. 리버스 데라히바 스윕1 (Reverse de la riva to single leg takedown) #Riverse de la riva + spider guard -left hand: grip on her sleeve, right hand: grip on her collar (I don't wanna let her have grip on my collar. So when she gets the grip, break it.) - put my left foot on her arm and go for spider guard , then I can control the distance -kick my leg up to break her balance and go right on her leg -release the hold on her sleeve and grip on her collar immediately.. 2017. 12. 3. 이전 1 다음
