headlock escape & counter (헤드락 걸렸을 때)

#Headlock escape

- move and escape my hips away from him

- push his head against me and swing my legs up

 

- cross the ankles and pull him down

now at this position..

- step over his lower body and tuck my heel  to his belt,

- grab my own wrist

- saw his head back and forth pulling up my head

 

 

- then his arm comes free to the air..

then, finally i can go for armbar