Jiujiteira/기술노트

Waiter sweep from single leg x guard

Boribori:3 2018. 9. 11. 23:48

#Waiter sweep from single leg X guard 

-When she puts her knee down to the ground for depending Single leg x guard sweep

-Underhook her right leg and put it on my shoulder . (to make the enough space under her leg so I can wedge my leg to there)

-two on one leg position

-Lift her hips higher up by lifting my hips up and straightening my arms upward and push her leg with my both legs , kicking her down to the ground.